During my 40 days of commitment to a Dharma Yoga practice and diet, new habits and relationships were made. My practices became part of my daily routines. As I approached the end of my 40 days I found it hard to revert back to my "old ways". Every decision I make has become a conscious decision. Everything I eat is not taken for granted. The best thing is that my family has gotten use to seeing me practice everyday and they have joined me on the mat.